Self-Care

It’s been a while since you’ve heard from me. It’s hard to believe that the first day of summer is only weeks away. It still feels like late winter in Nova Scotia. How have you been? What’s holding your attention these days? When I sit to write, I always spend some time imagining what you […] Read more

I wanted to reach out today to say thank you! Thank you for being a part of my community of Bodacious Women! My wish for you, for 2018, is making you your number one priority! “Self Care is so important. When you take the time to replenish your spirit, it allows you to serve others […] Read more

I had a coffee date with a new friend last week. We were getting together to talk about self care. She started out by offering me the most amazing feedback I have ever received about my website. It felt amazing that someone finally acknowledged the impact I wanted to create. I thanked her from the […] Read more

Reality has a funny way of catching up with you when you start paying attention. I got hit in the head with a 2×4, figuratively speaking, yesterday. I recently did a survey for women. One of the questions I asked was “Which of these would you like to grow more of in your life?” Over […] Read more