Get out of the box you're living in with Professional Co-Active Coach Beth McKay

Discover YOUR truths today     >> Yes, Please!

My Get Out of the Box You’re Living In is a 3-month long package that includes 3 one-hour telephone sessions each month.

The key to making lasting changes with any program is to first identify your limiting beliefs and stories you tell yourself about your life, then create a strategy for re-writing them. Throughout our time together I will encourage you to explore ways of being compassionate with yourself as you move through transitions, as well as challenge you to face your fears and push through them.

MONTH 1

WHAT DO YOU BELIEVE?
The first month is where we will explore your beliefs, examine their truth and challenge anything that makes you feel less than whole.

MONTH 2

CREATING A NEW CONVERSATION WITH THE VOICES IN MY HEAD
In our 2nd month together, we’re going to tackle those incessant negative voices in our head that never seem to stop. We’ll learn where they come from. We’ll discover whose voices they are! Yes, that’s right, they’re not your voices.

MONTH 3

EVERYTHING YOU DESIRE EXISTS WITHIN YOU
In our 3rd month together, we’re going to explore what you’re truly longing for. We’ll connect to the author that lives within you that’s just bursting to break free. And, let’s be real, it’s not going to be all sunshine & lollipops. We’ll learn what the true meaning of failure is and how to recover from the bumps along the way.

Let’s get started!

I have had the pleasure of working with Beth over the past year and a half. As a solo entrepreneur, it is very important to have someone with Beth’s keen insight to help work through the mind clutter and get to the heart of what matters. I have found our coaching sessions to be beneficial for both personal satisfaction and clarity in my business.

Louise Racine, Thirteen Moons

Beth is a warm and compassionate Coach who was able to meet me where I was at and helped me to see what I would like to create in my life. Through her facilitation and support she illuminated my path so that I could achieve clarity and move towards my goals. Throughout our sessions she encouraged the idea of limitless possibilities; this has greatly impacted my vision for the future.”

Lana

about Beth

Beth’s fiercely courageous life has been built on the premise of don’t settle. She is a survivor who has beaten the odds by taking charge of her own destiny.

From finance, to film, to successful entrepreneur, Beth has always lived life driven by her own rules. Her innate ability to make things happen & ‘get it done’ has lead her to founding “My Bare Naked Journey.” Her personal narrative explores who you are without all the labels & beliefs you’ve assumed along the way.

Beth, a CPCC, partners with women to move them from a life of never enoughness (yes, that’s a word in her dictionary) to the place that their hearts run free unapologetically.

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